Hi Friend!

In this episode we chat with Tameeko Clark, MBA who helps us to understand why we have bad wellness habits and how we can begin to break those habits to create a holistically healthy lifestyle.

About Tameeko

Tameeko Clark is a certified Holistic Nutritionist, Health Coach, and Wellness Strategist for busy moms, who may understand “the what” of getting healthy but have little time to waste on figuring out “the how” of getting there consistently, naturally, and mindfully.

Tameeko grew up on junk food so she knows the struggle, firsthand. She is also a mother of two, who personally understands how strongly our hopes, dreams, and wishes for our children impact the choices we make and the approaches we take in our lives.

When not figuratively riding in the “passenger seat” with ambitious moms moving from out of control to cruise control in their wellness lives, you’ll find her geeking out over genealogy research, new home tech, or puttering around in the garden with her littles.

Connect with Tameeko

Download the Wellness on Autopilot Roadmap Template: www.basiconpurpose.com/roadmap

Website: www.basiconpurpose.com

Instagram: @basiconpurpose

Facebook Group: www.facebook.com/groups/400040231414129

Email: hello@basiconpurpose.com

Connect with The Mom CEO Suite

Website: themomceosuite.com

Instagram: @themomceosuite

Join our Facebook Group: https://www.facebook.com/groups/themomceosuite/

Sign up for the Solo to [Mom CEO] Masterclass: www.themomceosuite.com/masterclass