Ep 89. The Hidden Costs of Solo Entrepreneurship and How to Overcome Them

September 24, 2024

In this episode, I discuss something many moms and entrepreneurs struggle with. What happens when you do everything yourself in business? As tempting as it might be, there’s a hidden cost to this hustle, and I’m breaking it all down. Here’s what you’ll hear during the episode: Three costs that come with operating your business […]

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Are you ready to do the hard things? Tune in to hear about the 100Hard Challenge for Mompreneurs. Everyday starting September 22nd, we are committing to doing one hard thing per day. LINKS & MENTIONS Click here to join Facebook community Click here to sign up for the challenge RESOURCES The Mom CEO Suite Masterclass […]

Ep 88. 100Hard Challenge for Mompreneurs

September 17, 2024

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Ep 87. Ready, Set, Pitch: How to Effectively Pitch to the Media w/Candice Nicole

September 13, 2024

In this episode, award winning Publicist, Candice Nicole shares expert tips on pitching to media outlets. She dives into the importance of knowing your why and doing your research with actionable tips on how to find media contacts. As a soon to be mommy, she also shares how she’s preparing herself and her business for […]

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Today, we’re chatting about business systems and the common mistakes often made while setting them up. We’ll talk about why adopting business systems software without understanding needs can backfire, the importance of making systems user-friendly, and why automation is your best friend. Plus, we’ll discuss the big one—simply not following the systems we put in […]

Ep 86. Improving Efficiency: Top 5 Business Systems Mistakes to Avoid

September 10, 2024

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Ep 85. Two Things I Did to Boost My Energy as a Mom of Littles

September 3, 2024

In this episode, I’m sharing two game-changing things I did to boost my energy levels as a mom of two little ones. So, picture this: a three-year-old daughter and a nine-month-old son who’s breastfeeding on demand. Yes, my hands are definitely full, just like yours. Despite the sleepless nights and being home with the kids […]

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In this episode, host Phylicia Pough and guest Leisha Drews dive deep into the causes of hormonal imbalance in women and its impact on mom burnout and energy levels. Leisha shares valuable insights on the side effects of hormone imbalances, emphasizing the correlation between hormone balance and productivity in business and motherhood. She also highlights […]

Ep 84. Hormone Health & Cycle Syncing for Busy Moms in Business

August 27, 2024

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Ep 83. Maximizing Your Time: Organize and Automate Your Business Successfully as a Mompreneur

August 20, 2024

In this episode, we’re diving into the nitty-gritty of organizing and automating your business. As a fellow mompreneur, I know how challenging it can be to juggle family, home, and business responsibilities. That’s why I’m sharing six simple but powerful strategies to help you streamline your business operations and reclaim precious time. First, we’ll explore […]

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In this episode, I’m taking you behind the scenes of the Harmony Private Podcast – an audio course designed to help you craft work-life harmony. I’ll peel back the curtain and give you a sneak peek at all the juicy modules. The Harmony Private Podcast isn’t just another run-of-the-mill course; it’s specifically tailored for moms […]

Ep 82. Behind the Scenes of the Harmony Private Podcast

August 13, 2024

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Ep 81. Bonus Episode: Celebrate My 2 Year Wedding Anniversary With Me!

August 6, 2024

The date of this podcast episode release is actually my 2 year wedding anniversary. I’ve learned so many things over the past two years and I’m sharing some of those things in this episode. And I’m doing it with my husband as the special guest. Join us as we chat about how we’ve navigated some […]

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In this episode, Ruthie Sterrett, the CEO of marketing agency, The Consistency Corner talks to us about the Instagram strategy for small business that allows you to have a presence without experiencing burn out on social media. During the convo we cover: The basics of Instagram static 9 grids What to include in the 9 […]

Ep 80. Instagram 9 Grid Strategy: How to Remain Visible on IG Without Burnout w/Ruthie Sterrett

July 30, 2024

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LIFE & BUSINESS SYSTEMS THAT LEAD TO

work life harmony.